The Self-Love Lifestyle
The Guided Rituals Membership
your go-to space for intuitive readings, meditations, and inspiration so you can deepen your spiritual practice with ease, consistency, and community
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daily spiritual self-care doesn't have to be time consuming, difficult, boring, or lonely
we have all heard how important it is to commit to self-care. we know how impactful it can be to exercise regularly, nurture our bodies with nourishing food, drink water, and get enough sleep...
but what about your spiritual self-care?
you might already be incorporating spiritual practices into your daily habits
or maybe you're trying to do more self-care and struggling to stick to any sort of routine
perhaps you just don't know where to start on your spiritual journey
or you're simply looking for an easy and effective practice that goes deeper than just a guided meditation
and perhaps you're missing a sense of community and connection from your spiritual practices.
No matter where you are on your spiritual journey, the Guided Rituals membership is for you:
01
Guided Rituals For Every Day
Simple, effective 10-30 minute rituals channeled daily and delivered to you via our membership portal and our very own app.
02
Monthly Group Coaching & Mini Readings
In these 75-minute video calls, you will also have an opportunity to receive an individual reading!
03
Exclusive Community Portal
Built-in community space (like a facebook group) so you can connect to other members, share your breakthroughs, ask questions, and more
What Are Guided Rituals?
- 15-30 minute spiritual practices
- Includes collective card readings (you will have opportunities to vote for the deck we pull from. We have a rotation of ~12 different decks.)
- Inspirational conversations and intuitively channeled messages based on the energy present in our membership community.
- Guided meditations and embodiment practices to integrate the channeled message. We utilize various techniques including visualization, breath work, energy healing, EFT tapping, chakra clearing, connecting with spirit guides, past life regression, shadow work, and more.
- Completely unique and intuitively led in the moment of the recording. I never use scripts for these rituals.
- Not rooted in a specific religion / non-denominational, and can accompany other spiritual belief systems or religions.
- Available to you anytime. If you watch a replay, no matter how long ago it was recorded, you will still be receiving the messages meant for you at the exact right time.
- Available in video AND audio format (so if you don't have time to sit down and watch, you can listen on a walk, while folding laundry, on your way to work, etc.)
- Accessible and simple enough for beginners
- With enough depth for the spiritually evolved
- Videos that are profound and insightful, while also being entertaining and grounded
- Easy to fit into your daily routine
This is your invitation to slow down, go within, and connect to your authentic self
It's like a daily workout for your soul
Humans have been practicing meditation for over 2,000 years!
There are several proven health benefits to incorporating mindfulness tools like meditation into your life. Studies have shown that meditation:
- eases stress, depression, anxiety, negative emotions, and insomnia
- reduces pain and helps to prevent disease
- increases memory and cognitive function
- enhances interpersonal relationships, creativity, and self-love
people who meditate are on average 10% happier than people who don't!
(*check out the link to these stats and more by clicking here)
With consistent practice you can improve your general sense of wellbeing, expand your spiritual awareness, and cultivate more joy, peace, and fulfillment.
Humans Have Been Doing Rituals for over 70,000 years
(yes, you read that right. seventy thousand years.)
Rituals Allow Us To Create Meaning, Expand Our Consciousness, and Cultivate Connection
One of the through lines in spiritual belief systems around the world is the commitment to ritual. Ritual offers us a respite from the weight of our daily responsibilities, gives us a sense of connection to something greater than ourselves, and allows us to find purpose even in pain.
In our current society, we are taught to rush through our days accomplishing as much as possible, to push down our emotions, and to focus on achievement and what we do (instead of who we are.)
If you feel like you can't catch your breath trying to keep up with these societal expectations, you're not alone. and it's not your fault.
I created this membership as a way to facilitate the ancient and inherently human experience of ritual. while also understanding the unique demands of contemporary life.
JOIN THE GUIDED RITUALS MEMBERSHIP TODAY
Introducing
The Guided Rituals Membership
This is for you if you're ready to deepen your spiritual journey and your devotion to self-care because you understand that by intentionally taking time to connect to your heart, mind, body, and soul, your whole life will expand in magical ways.
Guided Rituals
Upon signing up for the membership you will have immediate access to 50+ Guided Rituals. We add new rituals every week too! You will be able to access the ritual via your membership portal website, our app, and our private instagram page (where you can join rituals live.)
Monthly Group Calls
Connect with Melanie and other members in this live zoom call. During this call, you will have an opportunity to ask questions and receive individual readings! These calls are scheduled at the beginning of each month and you're able to register in advance through your membership portal.
Private Community
Connect with other members, ask questions, seek advice, share breakthroughs, breakdowns and everything in between, and receive the support of a loving community.
Special Events
Included in your membership are longer, more in-depth seasonal and astrologically focused rituals honoring events such as the New Moon, Full Moon, Equinoxes, Solstices, and more!
Meet your guide
Hi, I'm Melanie Monaco
I always had a calling to do meaningful work that helped others. After finding fulfillment through exploring spirituality, psychology, and wellness on my own journey, and made the decision to help others.
Over the course of a decade, I gathered certifications and attended trainings in coaching, archetypal psychology, embodiment and energy healing, spirituality, yoga and fitness, nutrition, Intuitive Eating, and more. I also grew up being mentored by my great-uncle, Heyoka Merrifield, a renowned medicine man and artist. He taught me how to lead ceremony using sacred tools and ideologies passed down through our family's lineage.
As a wounded healer, I have experienced the many challenges that go along with psychological and physical trauma. I have a close relationship with my own experiences of moving through shame, self-sabotage, anxiety, depression, PTSD, and physical pain. Self-love became the foundation of my personal development journey and professional work because I found that through bringing love to the inner darkness that we all hold, we can create alchemy; taking our darkness and turning into empathy, empowerment, and an elevated consciousness.
Combining my own lived experience, my years of helping others on their healing journey as a teacher, coach, energy healer, and spiritual guide, along with my several professional trainings and certifications, I use proven tools paired with intuitive insight to offer my community a space where they can tap into their own inner wisdom and manifest a life that is filled with meaning and magic.
Have more questions? Connect with me on Instagram @theselflovelifestyle
I have been working with Melanie for the last 5 months now and really look forward to her guided rituals ... She has changed my life in so many ways, I now know what self love is all about! Through her programs, meditations, and rituals I have learned so much about me. Thank you so much Melanie, you are truly doing amazing work and helping others to live better lives. - Debra P.
The goal of these rituals is not to preach a specific belief system to you.
Our rituals offer you space to tap into your own inner wisdom and to strengthen your unique relationship to spirituality.
Our rituals are non-denominational, meaning we are not aligned with any specific religions. These rituals can be a supplement to whatever spiritual belief systems you have in place already. If we incorporate a tool or offer a message that does not vibe with your own beliefs, that’s fine! Take what works for you and leave what doesn’t.
This is not a religion or a cult. As your guide, I will never try to pretend that I know more about you than you. You are the expert of your life, belief systems, and emotions.
Our tools and practices are meant to encourage self-awareness, self-responsibility, and self-trust. The power of our practices is not the practices themselves, but rather that they help you to harness your innate power. Our rituals are not the magic, YOU are the magic. The rituals provide you an opportunity to experience your authenticity and intuition.
The focus of this membership is spiritual self-care through ritual. This membership takes the confusion out of where to start and what to do. It also provides a community so you don't have to travel the spiritual path alone. Whether you regularly DIY rituals or you've never done a ritual like this before, this membership will meet you where you are at and will welcome you with loving open arms.
JOIN THE MEMBERSHIP NOW →
Try a week of the membership for free
We feel confident that, especially if you commit to showing up consistently, you will love your experience in the membership. However, if you find that it's not aligned at this point and time, simply send us an email at [email protected] to cancel any time.
Join The Membership For FREE!